Psychological Counseling
Within the framework of individual psychological consultations, I work with a person-centered approach. A relationship based on empathy and acceptance supports my clients to discover their inner reserves of positive change.
During the process, they can experience that they themselves are able to shape their own actions, relationships, and lives.
During the consultations, I apply the approach of existential psychology in an integrative way, as well as the elements of schema therapy, autogenic training and guided imagination work.
Self-knowledge, personality
development, self-evaluation
Mapping our own personality, values, boundaries, goals and possibilities, getting to know our motivations and hidden driving forces
Crisis situations,
life entanglements
Grief and loss processing, relationship and divorce crisis, mid-life crisis, coping with illnesses, other difficulties in life-management
Stress management, psychosomatic issues
Physical symptoms caused by stress, anxiety, difficulties in dealing with internal tension, psychosomatic diseases, learning the autogenic training method
Relationship issues
Difficulty in establishing or maintaining a relationship, protracted relationship or family conflicts, temper management, emotion regulation
Career-related difficulties
Quarter-life panic, career choice questions, issues at the workplace, burnout, obstacles on the career path, career change
LGBTQ topics
Homosexuality experienced as a difficulty, difficulties related to self-acceptance, coming out, issues of gender identity and sexual orientation